- Quitting Smoking
- Fears and Phobias
- Self Confidence
- Weight loss
- Sleep Disorders
- Limiting Behaviour
- Sexual Dysfunctions
Many trained hypnotherapists offer a free initial
consultation. If you have any worries about undertaking a course of
hypnosis, do speak to your practioner.
Do check that your hypnotherapist is a member of a
recognised body. In the UK, the following are recommended.
- The General Hypnotherapy Register (GHR),
- The Hypnotherapy Association (HA)
- The General Hypnotherapy Standards Council (GHSC)
Costs vary, but do expect to pay at least Ј30 per
session. You are unlikely to need more than a couple of sessions for
most treatments, however some may six or more. Your practitioner
will be able to advise you, as they will have a general idea on how
long different severities of cases require.