You DO have the choice of ridding yourself of negativity
(and fear) and
bringing peace, happiness and balance into your life.
Emotional understanding, of yourself and others
isn't always easy, yet it can be rewarding, relaxing and can reduce stress
Please click here to read our article on
Our Emotions, Choosing how we feel.
Below is a list of common emotions and emotional
situations, please click on them individually to discover ways to help
yourself heal and to understand your emotions, as well as the emotions of others.
Bringing peace and happiness into
your life will help you to come back into balance.
A balance of positive
and negative emotions brings a feeling of emotional contentment, which
neither pulls you too 'high' nor pulls you too 'low'.